@sleepdocshelby
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Shelby Harris, PsyD, DBSM | Behavioral Sleep Doctor
đź“” My Book for Women of All Ages
The Women's Guide to Overcoming Insomnia: Learn more here
Kind words from the readers
🎬 Media Features
TODAY: Sleep disorders - how to tell if you need to see a doctor
CBS Mornings: Improving sleep for better cardiac health
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TODAY: How knowing your sleep personality can help get better rest
TODAY: What is the purpose of our dreams while we sleep?
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Good Morning America: Getting kids back on a healthy sleep schedule
Good Morning America: Tips on how to achieve better sleep
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CBS Mornings: Increasing sleep can improve overall health & promote weight loss
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Drew Barrymore Show: Helpful tips for restful nights of sleep
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FOX 5 New York: Poor quality sleep - what is it and how to improve it
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More about my media features
Work with me
✍ Print Media Features
Why a Sleep Divorce Might Be Just the Thing You Need For a Good Night’s Rest
NYT Parenting Column: Is Momsomnia keeping you up at night?
NYT Newsletter: Why little kids’ sleep is so wild
Washington Post: How to stop revenge bedtime procrastination
