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@alitempleyoga

Welcome! Check out my online and in-person yoga offerings to help sensitive and busy people ditch burnout and reconnect to a sense of calm.

Sayulita, Mexico Yoga Retreat Feb 15-19, '24
FREE 45 Min Yin, Nidra & Qi Gong Video- Balance, Build, Protect your Energy ๐Ÿ™โœจ
FREE DIY Virtual Yoga & Meditation Retreat: Peaceful Pause ๐Ÿ™
Connect with me on Instagram
Mentorships, courses & biz freebies: yoga teachers & healers
Courageous Women Healing Facebook Group- Connect with other like minded women
Questions about 1:1 packages or joining a retreat? Set up a free consult call.
Online Yoga, Meditation & Qi Gong 1:1 Packages: Ditch Overwhelm & Burnout
Save 15% OFF the BEST yoga mats and apparel from Manduka!
Join mailing list for monthly updates and to hear first about upcoming retreats๐Ÿ™Œ๐Ÿผ